Chair Yoga 

 

At Clouds we strive to bring you all the kinds of Yoga as we believe it  is the perfect addition to creating  healthy lifestyle. For those people that need a little more support or modified yoga poses chair yoga is perfect, so that they can do it al with the support of a chair or while seated in a chair.


These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to lying positions.


Join Suzanne and give chair yoga a try

Class Times 

Saturday at 11.30 am 

​Cost $10 per class or ask about class packages and save.