Clouds Gentle Yoga Classes - Gentle Hatha 101
All classes are 1hr duration unless stated.
This class is for those who may have never sat on a yoga mat before! Those who may have some physical restrictions or feel unsure about their abilities as a yoga student.. Yes it’s time for each of you who have always thought I can’t do that! To take to the mat and … YES YOU CAN!
We have created a very gentle yoga 101 class perfect for beginner Yogis, We want to support you as you explore the wonderful benefits to mind, body and spirit yoga can offer anyone willing to give it a try… It will include mainly floor work, gentle yoga poses, stretches, twists, breath work, relaxation techniques, light meditation and introduction to a Holistic lifestyle…
Gentle instruction will be used throughout the class to ensure all are able to participate with ease, with the goal of transitioning you to our next level of class yoga for beginners… Gentle Hatha level I
Cost : $12 per session or purchase 10 sessions for only $100 and save $20
Let us help support you holistic lifestyle with our gentle yet empowering Gentle Yoga Classes
Monday 7-8 pm
Thursday 7-8 pm
More classes to come soon..
Please bring Cash- Your Mat - Water Bottle- Blanket and Straps if you have them... and an open loving heart ready to meet other amazing yogis on the mat... Here at Clouds Holistic Yoga Studio
Join us on the mat every Monday and Thursday for Gentle Yoga with Kay.
Join us For Gentle Yoga Classes at Clouds